One of our favorite ways to use kale is to make:
Krispy Kale
Tear & toss kale leaves with extra virgin olive oil. Sprinkle with sea salt and place in the dehydrator until crispy ... or set oven at 200 degrees or a bit lower to dehydrate for 8- 10 hours as needed until the leaves are crispy.
This meets a savory need with "nutrient dense" foods ... I love that phrase, "nutrient dense"!! Gotta use it when ever I can, lol!
Of course, kale can also be used as an added green in a green salad.
Enjoy the variety of summer greens!
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